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class schedule |
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f.i.t. first in training group fitness for everyone! |
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to contact us: email: fit@firstintraining.com |
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f.i.t. first in training 9 menfi way hopedale, ma 01747 774-573-7193 |
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Home | About Us | Class Schedule | Class Descriptions | Meet the Instructors | Rates | Find Us | Related Links | Service Detail | f.i.t. first in training - home |
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home |
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about us |
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class schedule |
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class descriptions |
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meet the instructors |
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membership rates |
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find us |
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related links |
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New Leaf |
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birthday parties! |
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mon |
tues |
wed |
thur |
fri |
sat |
sun |
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6:00a—6:45a
kickboxing |
6:00a - 6:45a
boot camp indoor/outdoor
victoria |
5:45a - 6:45a
Total Body Blast (pre-registration) call for avail
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6:00a - 6:45a
lisa |
6:00a - 6:45a
muscle conditioning
victoria |
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8:30a - 9:30a
boot camp indoor/outdoor
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8:00a - 9:00a
muscle conditioning
deb/victoria |
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9:15a –10:00a
kickboxing
victoria |
9:15a - 10:30a
mixed bell
victoria |
9:15a - 10:00a
sport step
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9:15a - 10:10a
muscle conditioning
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9:15a - 10:15a
step interval
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9:30a - 10:30a
victoria |
9:00a - 9:45a
victoria
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10:00a - 10:30a
core strength
victoria |
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10:00a - 11:00a
Total Body Blast (pre-registraion) Call for avail.
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10:15a—11:00a
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NO ZUMBA SATURDAY 7/17 ONLY! |
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6:30p - 7:30p
stability ball/muscle conditioning
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6:30p - 7:30p
kickboxing
victoria |
6:30p - 7:30p
muscle conditioning
victoria |
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7:00p - 8:00pm
lisa classic rock Spin 7/19!! |
7:30p - 8:30p
bootcamp indoor/outdoor
victoria
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7:30p - 8:30pm
kettlebell training
victoria |
7:30p - 8:30p
victoria
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7:30p—8:30p
Total Body Blast (pre-registration) Call for avail. |
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non-members welcome: 10-class card $85 or drop-in $10 |
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