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active assessment

training with a purpose!

By investing in New Leaf Metabolic testing assessments, you’ll gain insight into your personal metabolism. At your fingertips, you’ll have detailed information about your caloric needs and about how your body burns fat. You’ll know, from a sound, scientific perspective, what your body requires to operate at its best. And while all those details can be intriguing and even impressive, what you really need is a big picture.

So what is the Big Picture for yourself, and for your body? Are you committed to losing weight, and then managing it in a healthy range? Maybe your weight’s OK, but you feel less than your physical best—a fitness-focused goal to improve your body’s vitality is what gets you fired up. Or perhaps you’ve poured your time and energy into a sport, and now is the time to pursue the next level of athletic performance.

Your big picture—whether weight management, fitness, or athletic performance—is what ultimately makes your New Leaf metabolic assessments useful and meaningful. With the big picture in mind, you can count on New Leaf to help you make the most of your profile results. New Leaf provides all the tools you need to bring your vision into clear view. We can help you refine your goals so your big picture is clearly in focus.

· Truly make your weight loss efforts efficient & effective.

· Take the guesswork out of maintaining fitness.

· Improve athletic performance.

· Get maximum benefit from your training time & effort.

f.i.t.  first in training                            group fitness for everyone!

New Leaf & f.i.t. are dedicated to providing quality systems and programs for real results...

true health.

Our goal is to assist individuals live a healthy lifestyle and reach their fitness goals.  Measuring an individual’s metabolism is key to answering the two most frequently asked questions . . .

  How many calories can I eat without gaining weight?
  How hard should I be exercising?

...and is key to successful weight management, preventing fitness plateaus, and maximizing athletic performance. Using our systems and programs we will help you deliver added value and success.

Pricing

 

Client Assessment Pack:  Reusable mask, valves, carry bag - $50

 

 

 

 

 

 

 

 

 

 

 

Resting Assessment: Resting metabolic rate - $40

 

 

 

 

 

 

 

 

 

 

 

 

 

Active Assessment:  Metabolic rate during exercise - $60

(Use our treadmill or our SPINNING bike, or bring your own road

bike & trainer.)

 

 

 

 

 

 

 

 

 

 

 

 

 

...We can also travel to where you are - Call us for details.