Working out at F.I.T. with Deb is like having your own personal fitness life coach! Deb's encouraging and positive attention to every member makes her gym stand out among all area gyms. Every ability and level are guided to strive to achieve their personal goals in a supportive environment. Keep up the great work, Deb.

The hard work and dedication that Deb and Paul put in to creating the classes at f.i.t. produce results for us. I think that is one of the most significant ways that f.i.t. is different from what else is out there. Deb cares and it comes across.

FIT is like having a personal trainer for less than half the cost and it's in a group environment. It is so not intimidating - the members are welcoming, friendly and non-judgemental. While the schedule may look like a repeat of classes with the same instructor, I have yet to attend a class that is a duplicate of another. I am constantly learning new things and having a lot of fun. Deb the instructor is amazingly in tune with her members needs and abilities. For the first time in a very long time I enjoy going to work-out each day and I'm having fun! For me, it's been like those infomercials that claim I lost 10 pounds in 10 days. If I could envision exacly what I wanted out of a fitness center FIT meets/ezceeds all of my needs. LOVE IT!!!!!!!!!!!!!!!

i think deb and paul need to open a FIT in jersey.

I was never athletic. I was lucky when I was young that I was naturally skinny. After having children and continuing to not do any real exercise I noticed lots of fat, not much muscle. I have tried various gyms in which they were grateful for me to become a member, take my money, walk through the door maybe 3 times and then never go back. I always felt out of place in a large gym. Then FIT opened. I went and took a class with a friend and instantly loved it. The members are great, you feel welcome, and there is a lot of laughter.

Since joining FIT in October 2006, I have watched my body fat significantly decrease. Last year I had 2 goals, 1 was to run the Falmouth Road Race, and the other was to show my girls that fitness is important. Taking the variety of classes that are offered at FIT helped me with my endurance and in August of 2007, I achieved my 1st goal, finishing my first Falmouth Road Race. My 2nd goal is achieved daily when my girls ask me if I went to the gym this morning, and when they try to do things that I show them I do at the gym. Everyday I feel like I have a personal trainer in Deb. She knows every member and is always more than willing to give advice and take suggestions. At FIT you matter. The classes are for all levels of fitness, everything can be modified to your degree and Deb reminds you of that.

Thank you Deb for so many things and for helping every one of us achieve our personal goals in fitness.

When I walked into FIT, I knew that it was the place for me. I was an athlete in college, but had let myself go after having a family. I knew I couldn't do by myself and that's where Deb stepped in. She's a fantastic motivator and she has been a caring friend. She's helped me lose 30lbs and she's going to help me lose 20lbs more.

You're the best Deb!!

What committed, qualified, intelligent, and amazing club owners!

Just have to say how much I am loving Fit. Hope you will have more of Zumba It was fun. You are doing a great job

Hi Deb!

Getting in shape has never been so much fun! Looking forward to Zumba!